SPECIALIST PROGRAMMES

Can be devised for pre and postnatal clients wishing to continue with safe, effective exercise for as long as possible and resume as soon as safely possible, after the birth.

Specific customised programmes/treatments can also be prepared for clients wishing to improve their lifestyle whilst coping with conditions such as:-

hypertension,
diabetes,
obesity,
asthma,
osteo and rheumatoid arthritis,
osteoporosis,
stress,
smoking.

enerJise offers a discreet and confidential service, which would address various patient needs including for example:-

Releaving: stress
Promoting: relaxation
Improving: postural alignment, self esteem
Increasing: stamina, strength, flexibility, mobility.