enerJise.org

the east coast fitness consultancy

personal training

Improve your fitness and
lifestyle with the east coast
fitness consultancy

Improve your fitness and lifestyle with enerJise, the east coast fitness consultancy.

As a fully qualified personal trainer, nutritional adviser and Swedish and sports massage therapist I can help you achieve your personal health and fitness goals.

Whatever your current level of fitness, an individual training and nutritional programme can be designed to suit your specific needs.

For client safety a comprehensive pre-start screening consultation is undertaken to identify any potential contra-indication to either an exercise, nutrition or massage programme.

if you…

• are intimidated by the gym environment
• suffer from a lack of motivation
• simply want to benefit from specialist one to one training

…contact John at enerJise to discuss your requirements